1. Full Chest • Measure around the chest and body at its fullest part (typically right under the armpits and back shoulder blades, right across the nipples). • Hold the tape against the body tight enough so that it does not slip down, but not so tight that it restricts breathing. It should be “snug”. • Make sure the tape is horizontal and the person's arms are by their side; then take a normal breath and measure. • Do not puff out your chest • Double check this measurement. |
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2. Full Shoulder Width • Measure from the end of the right shoulder to the end of the left shoulder. • We define the “End of the Shoulder” as where the horizontal plane of the shoulder intersects the vertical plane of the arm (see illustration). • Double check measurement. |
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3. Right Sleeve
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5. Belly / Stomach • Measure around the fullest part of the belly/stomach or right below your bottom ribs, whichever is greater. |
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6. Neck • Measure around your neck at the height where your collar, if buttoned, would be. • This measurement should be taken along the lower section of the neck. • The tape should be comfortably touching the skin, with enough room for one finger. |
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7. Shirt Length • Measure straight down the front from the base of the neck (right or left side) to the point level with your thumb knuckle. |
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8. Right Full Sleeve
9. Left Full Sleeve |
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